Let a Rails 3 application make a request to itself

Ever wondered how Rails talks to itself in a Cucumber feature? In Rails 3 you can do it like this:

def rack_env(path)
  { "rack.input" => {},
    "PATH_INFO"=>"#{path}",
    "REQUEST_METHOD"=>"GET" }
end

request = rack_env('/users/new')
response = Rails.application.call(request)
status, headers, body = response

puts status # e.g. 200
puts headers.inspect # hash of headers
puts body.body # html of response body

Instead of Rails.application you can also call any Rack application.